Hi, I’m Tamara.
I Help Women Find Connection and Fulfillment in Their Lives.
Hi, I'm Tamara.
I Help Women Find Connection.
Find Your Fulfilled Life.
Prior to my career in psychotherapy, I worked in finance. I worked crazy hours, worked on my Master’s degree, and dated online. I was BUSY and my life was full. But I didn’t feel connected to much and was just going through the motions of trying to fit it all in. It felt confusing to me because I am naturally extroverted and have lots of energy.
I learned how to slow down.
I started to notice my impact. I watched how I affected others and how others affected me. I noticed when I felt energized by people or when I felt drained. I started to grasp what truly made me happy versus what “should” make me happy on paper. I learned what it meant to be fulfilled.
What does it mean to you to be fulfilled?
I now juggle 2 kids with my practice as a therapist and, while my days are still full, I know myself and my limitations. I can confidently ask for what I want and need. I have the life I was meant for. It’s a work in progress, of course, but I am on my way.
You can learn to be fulfilled.
My passion is to pass on my training, education, and knowledge to others. My goal is to use compassion, understanding and humor to get you there. I will always respect your process, and together we will get you to where you want to be.
You can have a fulfilled, connected, and satisfying life where life doesn't overwhelm you. Starting therapy can be intimidating, but you can live with less stress and more connection. Please call me today for a free consultation. I'm here to help.